Wednesday, April 20, 2011

One Day At A Time!!

This is definitely a book that makes you think! Chantel Hobbs makes you aware that one day at a time is all we have. The past is gone! Tomorrow is not here yet so why worry!

Her 10 Commandments for Weight Loss are worth remembering. I think they would be beneficial to write down & refer to.

I like the actual pictures of the exercises. It helps to see what you are doing.

All in all it was a good read & helpful.
“I received this book for free from WaterBrook Multnomah Publishing Group for this review.”

1 comment:

Prairiemaid said...

I have this book, waiting on me to read & review! It is good to read what someone else thought of it.