Wednesday, April 20, 2011

One Day At A Time!!

This is definitely a book that makes you think! Chantel Hobbs makes you aware that one day at a time is all we have. The past is gone! Tomorrow is not here yet so why worry!



Her 10 Commandments for Weight Loss are worth remembering. I think they would be beneficial to write down & refer to.



I like the actual pictures of the exercises. It helps to see what you are doing.


All in all it was a good read & helpful.
 
“I received this book for free from WaterBrook Multnomah Publishing Group for this review.”






1 comment:

Prairiemaid said...

I have this book, waiting on me to read & review! It is good to read what someone else thought of it.

Blessings,
Cheryl